Some of us are fortunate enough to not have the problem of dealing with a sinus infection, but for the many of us that do it can be a real pain. Its usually followed by a viral infection when a bacterium has entered the sinus cavities and mucus buildup causes inflammation of the nasal passageways, making it hard to breathe and other common symptoms such as headaches, constant pressure in the eyes, nose and face. In chronic cases the symptoms are intensified and it may also be accompany by fever and severe coughing. Thats why we seek out instant relief from the dreaded sinus infection. Here are some natural remedies to help you recover.
Treating Sinusitis and treating the pain that can be a symptom of sinusitis can be two different matters. Sinus pain can be severe and in some cases even temporarily debilitating. Methods of treating this pain include over-the-counter pain relievers (especially NSAIDS, as they act as an anti inflammatory as well as a pain reliever), heat applied to the area, steam and facial massage.
If the nose is not cleared then the sinus pressure felt more strongly in the forehead and often misdiagnosed as headache becomes unbearable and relief is the only thought on the mind of the sufferer. Traditionally, people with front forehead pressure from sinusitis were told to steam their sinuses by boiling water in a kettle and by using a towel wrapped around the head to inhale the steam. Because of the location of the sinus pressure, many sufferers use aspirin that is meant for headaches and really does nothing to unplug the sinus cavities.
There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.
Drinking warm herbal tea with eucalyptus also peppermint tea with lemon and honey works well in decongesting your swollen nasal membranes. Getting enough fluids such as orange and apple juice, but especially warm liquids it helps to loosen and thin out the mucus.
There are antihistamines that can be taking to give you temporary relief, but its best to use when going to bed since they cause drowsiness. If you would rather a natural remedy that is safe and effective at getting rid of sinus symptoms, with no harmful side effects as antibiotics and other chemical drugs. Try Sinuvil its been clinically tested to promote a healthier immune system, soothes the inflammation in your sinus cavities, in order for you to breathe better. It gives you a boost of energy to revitalize you and make you feel better then you did before the sinus infection.
Treating Sinusitis and treating the pain that can be a symptom of sinusitis can be two different matters. Sinus pain can be severe and in some cases even temporarily debilitating. Methods of treating this pain include over-the-counter pain relievers (especially NSAIDS, as they act as an anti inflammatory as well as a pain reliever), heat applied to the area, steam and facial massage.
If the nose is not cleared then the sinus pressure felt more strongly in the forehead and often misdiagnosed as headache becomes unbearable and relief is the only thought on the mind of the sufferer. Traditionally, people with front forehead pressure from sinusitis were told to steam their sinuses by boiling water in a kettle and by using a towel wrapped around the head to inhale the steam. Because of the location of the sinus pressure, many sufferers use aspirin that is meant for headaches and really does nothing to unplug the sinus cavities.
There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.
Drinking warm herbal tea with eucalyptus also peppermint tea with lemon and honey works well in decongesting your swollen nasal membranes. Getting enough fluids such as orange and apple juice, but especially warm liquids it helps to loosen and thin out the mucus.
There are antihistamines that can be taking to give you temporary relief, but its best to use when going to bed since they cause drowsiness. If you would rather a natural remedy that is safe and effective at getting rid of sinus symptoms, with no harmful side effects as antibiotics and other chemical drugs. Try Sinuvil its been clinically tested to promote a healthier immune system, soothes the inflammation in your sinus cavities, in order for you to breathe better. It gives you a boost of energy to revitalize you and make you feel better then you did before the sinus infection.
About the Author:
Looking to find info on sinus tip, then visit our website to find the best info on sinus mucus for you.
0 commentaires:
Enregistrer un commentaire