Interesting Information About The Vida Bella Weight Loss Program

Written By Unknown on mardi 2 juillet 2013 | 13:46

By Odessa Edwards


Human chorionic gonadotropin is a hormone found in pregnant women. It is referred to as HCG for short. The Vida Bella weight loss regime uses HCG, a low calorie diet, and moderate exercise to reset the metabolism. HCG is usually used to help women with fertility issues. Now it has a new purpose when it is used in effective dieting routines.

Most people will lose about one to two pounds daily on average with a HCG diet. It is different for each individual. Once your metabolism has been adjusted, you should be able to maintain how much you weigh without regaining the pounds. The change in metabolism makes you feel less hungry. It eliminates the cravings many experience to keep eating even though you are feeling full. The gland that controls this in the human body is the hypothalamus.

In order for the diet to be successful, a certain amount of physical exercise is required. The recommendation is fifteen minutes of cardiovascular exercise. Some good suggestions are walking briskly, yoga, bicycle riding, swimming, or even golf. Some people love to go dancing. Dancing qualifies as exercise. Exercise is an important part of the program so it should not be ignored.

This regimen ought not be used by women who are pregnant. Age does not matter. It works for both young and old. Do not follow the program if your Body Mass Index is under twenty. All diet programs, including this one, should have your doctor's okay before you start it.

The body's metabolism is regulated by the hypothalamus gland which also helps regulate the thyroid and adrenal glands. Metabolic activity burns fat for fuel. Excess caloric intake is stored as body fat. Logically, if a person increases metabolic activity they will burn more fat and lose pounds. This diet calls for a very low caloric intake of only 500 calories per day. When the regime is followed properly, the hypothalamus gland resets the metabolism.

At the beginning, dieters do feel hunger, but the hunger pains diminish after four or five days. The metabolism will adjust at which point smaller portions at meals will satisfying. The urge to stuff oneself will be absent. There are some health conditions that a person should be aware of. They are gallstones, irregular heartbeat, and muscles and nerves problems. A person should see their doctors for any medical condition.

Fighting obesity and trying to maintain a healthy weight level is a challenging problem. Many people give up because it is so frustrating. Often the initial lost is quickly put back on again when the diet is over. What is needed is a lifestyle that will maintain the loss over the long term. The good results achieved by this program are due to the fact that systemic changes are made at the metabolic level.

The Vida Bella weight loss program uses highly researched health and medical evidence as the foundation of their methods. One should always be extra careful when it comes to things that impact our physical health. The results of the program seem to indicate that it is organized around the highest scientific standards.




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